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Veggie burgers

January 21st 2008 01:04
Ingredients

500g falafel
6 wholemeal burger buns
1-2 avocados
2 tomatoes
Lettuce
Light mayonnaise
1/2-1 grated carrot
Tomato relish
1/2-1cup grated low fat cheese

Method
1. Roll falafel mix into patties and fry in non stick pan
2. Cut buns in half, top with cheese and relish, and heat in oven until cheese has melted
3. Fill buns with falafel and salad
4. Serve immediately



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Posted By: Krystle Chester - Category: No Category
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3 Comments. [ Add A Comment ]

Comment by Cibbuano

January 21st 2008 01:09


Hunt Famous
Orble Post of the Day
Fat Cult
Techbreak
that sounds good... with a little horseradish and mustard!


Comment by Krystle Chester

January 21st 2008 01:14


Nutrition Mad
Yeah, definitely!

Comment by Tracy

January 21st 2008 10:42


Movies and Life
Yum, I needed a vegie dish to cook for friends later in the week and this sounds perfect. Thank-you

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