Sorry
April 4th 2008 03:08
Sorry I haven't posted in so long! I have just started a new job. And I have moved to a new city. So I've been too busy settling in, learning new skills, and exploring to really post anything decent. PLUS, I haven't had much access to the internet and my resources. I'll try to post something nutrition-y sometime soon.
Lately I have been thinking of which foods aggravate stress and which reduce it. Do you have any foods that influence your stress levels? I have heard that chamomile tea and honey have a calming effect. I also think that coffee and regular tea can do the opposite due to their caffeine levels. I will have to do some research on this.
Later.
Lately I have been thinking of which foods aggravate stress and which reduce it. Do you have any foods that influence your stress levels? I have heard that chamomile tea and honey have a calming effect. I also think that coffee and regular tea can do the opposite due to their caffeine levels. I will have to do some research on this.
Later.
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