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<pubDate>Sat, 28 Jan 2012 23:14:00 GMT</pubDate>
<lastBuildDate>Sat, 28 Jan 2012 23:14:00 GMT</lastBuildDate>
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<item>
<title>Hello</title>
<link>http://www.nutritionmad.com/hello/19/</link>
<description>Hello readers, I haven't been posting much lately because I haven't been particularly inspired to do so. If anyone has any questions regarding health, health psychology, nutrition or vegetarianism, then...</description>
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<pubDate>Sat, 28 Jan 2012 23:14:00 GMT</pubDate>
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<title>Update - yes I'm still alive</title>
<link>http://www.nutritionmad.com/update-yes-im-still-alive/</link>
<description>Update I haven't been posting on here very much because it has been quite hectic lately. Work is terribly busy, I've just finished my course for the year (post grad...</description>
<comments>http://www.nutritionmad.com/update-yes-im-still-alive/#comments</comments>
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<pubDate>Sun, 04 Dec 2011 01:38:00 GMT</pubDate>
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<title>GI, body fat and hangover cures</title>
<link>http://www.nutritionmad.com/gi-body-fat-and-hangover-cures/</link>
<description>Hi everyone, this week I answer a few questions about GI, measuring body fat, hangover cures and energy. What is GI? GI stands for glycaemic index, which gives an indication...</description>
<comments>http://www.nutritionmad.com/gi-body-fat-and-hangover-cures/#comments</comments>
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<pubDate>Fri, 23 Sep 2011 20:42:00 GMT</pubDate>
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<title>Mostly just for fun</title>
<link>http://www.nutritionmad.com/mostly-just-for-fun/</link>
<description>Question one: We have recently lost our flat mate of high nutritional value, can you tell me where I can get a flat mate of equal or higher nutritional value...</description>
<comments>http://www.nutritionmad.com/mostly-just-for-fun/#comments</comments>
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<pubDate>Sat, 30 Jul 2011 08:48:00 GMT</pubDate>
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<title>Eating healthy while on holiday or when pregnant</title>
<link>http://www.nutritionmad.com/eating-healthy-while-on-holiday-or-when-pregnant/</link>
<description>Another column written for a university newspaper. In this column I cover topics such as staying healthy on holiday and eating well during pregnancy. Now I am aware that not...</description>
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<pubDate>Fri, 03 Jun 2011 23:38:00 GMT</pubDate>
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<title>KFC's Double Down</title>
<link>http://www.nutritionmad.com/kfcs-double-down/</link>
<description>Ah yes, the KFC Double Down. It's here in New Zealand for a short visit of five weeks. For those who have not heard of the Double Down, it consists...</description>
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<pubDate>Fri, 03 Jun 2011 23:34:00 GMT</pubDate>
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<title>One Square Meals</title>
<link>http://www.nutritionmad.com/one-square-meals/</link>
<description>This week I have question from one of my readers and she said: I was just wondering about "One Square Meals" made by cookietime. I eat these frequently and love...</description>
<comments>http://www.nutritionmad.com/one-square-meals/#comments</comments>
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<pubDate>Fri, 03 Jun 2011 23:30:00 GMT</pubDate>
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<title>Win curries</title>
<link>http://www.nutritionmad.com/win-curries/</link>
<description>Krissi's chickpea tikka masala Okay this is not a traditional curry of any cuisine, however it very tasty and suitable for herbivores like myself. I quite like this recipe because...</description>
<comments>http://www.nutritionmad.com/win-curries/#comments</comments>
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<pubDate>Sun, 08 May 2011 04:26:00 GMT</pubDate>
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<title>5 plus a day</title>
<link>http://www.nutritionmad.com/5-plus-a-day/</link>
<description>This week I have a question from one of my lovely readers. She asks: "You know what I would like to know.. if you use fruit in baking etc, how...</description>
<comments>http://www.nutritionmad.com/5-plus-a-day/#comments</comments>
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<pubDate>Wed, 20 Apr 2011 09:34:00 GMT</pubDate>
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<title>Salt and lunch</title>
<link>http://www.nutritionmad.com/salt-and-lunch/</link>
<description>Hi everyone, this week I have even more questions from my lovely fans. The first one is about salt alternatives and the second is about lunches for uni students. Question...</description>
<comments>http://www.nutritionmad.com/salt-and-lunch/#comments</comments>
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<pubDate>Sat, 09 Apr 2011 00:29:00 GMT</pubDate>
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<title>Healthy, tasty, cheap recipes</title>
<link>http://www.nutritionmad.com/healthy-tasty-cheap-recipes/</link>
<description>Roasted vegetables This recipe is quite simple and you can use any vegetables that you can roast. I like to use kumara, potato, pumpkin, carrot, tomato, mushroom, and onion. Chop...</description>
<comments>http://www.nutritionmad.com/healthy-tasty-cheap-recipes/#comments</comments>
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<pubDate>Fri, 25 Feb 2011 21:47:00 GMT</pubDate>
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<title>Food of France</title>
<link>http://www.nutritionmad.com/food-of-france/</link>
<description>La nourriture! I've been back in New Zealand for two months now and I really do miss eating French food. It is not completely different to what we have in...</description>
<comments>http://www.nutritionmad.com/food-of-france/#comments</comments>
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<pubDate>Thu, 30 Dec 2010 06:17:00 GMT</pubDate>
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<title>More yummy European Food</title>
<link>http://www.nutritionmad.com/more-yummy-european-food/</link>
<description>Hi everyone! I'm back in New Zealand (home) and I've been back at work for a week now. I almost forgot to mention the foods that I tried in Italy...</description>
<comments>http://www.nutritionmad.com/more-yummy-european-food/#comments</comments>
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<pubDate>Mon, 08 Nov 2010 08:26:00 GMT</pubDate>
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<title>European food</title>
<link>http://www.nutritionmad.com/european-food/</link>
<description>Since the last time I posted I was in the Czech Republic and I hadn't tried any Czech crusine. I've also moved around since then too. I crossed the border...</description>
<comments>http://www.nutritionmad.com/european-food/#comments</comments>
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<pubDate>Fri, 01 Oct 2010 06:39:00 GMT</pubDate>
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<title>More food</title>
<link>http://www.nutritionmad.com/more-food/</link>
<description>As I go around Western Europe I have tried food that we don't get back in NZ (or if we do it is either quite expensive or not authentic). Since...</description>
<comments>http://www.nutritionmad.com/more-food/#comments</comments>
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<pubDate>Wed, 15 Sep 2010 19:46:00 GMT</pubDate>
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